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Orthosomatic Gymnastic

speed training program

Orthosomatic Gymnastic

cost of participation:120€
80€ rates are available
  • Athens / Thessaloniki
  • 2311820295 / 2110120576

ΟΡΘΟΣΩΜΙΚΗ ΓΥΜΝΑΣΤΙΚΗ
Seminar's Information
  • Orthosomatic gymnastic
  • Duration: 3 classes
  • Hours: contact with us
  • Athens: A. Vouliagmenis 271
  • Thessaloniki: Ι. Tsalouxidi 16-20
  • Schedule: Choose city

For every new student enrolled on your recommendation at our school, you earn 80€ discount!

Orthosomatic Gymnastic

The orthosomatic gymnastic consists of muscle strengthening exercises aimed at preventing and correcting musculoskeletal problems. It includes an ascetic-rich booklet, such as torso, bends from standing and squatting, and a variety of stretching exercises and empowerment. The purpose of this method is, under the supervision of the specialist, to progressively improve upper and lower extremities of the body. Problems such as kyphosis, lordosis, scoliosis, discopathy, vertebrae are now facing a serious opponent that is Orthosomatic.

Training modules

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Practical training

All lessons include theory and practice.

Registration form

If you are interested in signing up for this seminar, click on the sign up button and fill out the form to contact you!

Please contact our office to confirm the dates.

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    Βαθμός δυσκολίας

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    Χρησιμότητα

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    Δημοτικότητα

Educational material

Fitness Academy has created educational content for its students in an electronic shape that is sent to all at the end of the training.

Also, during the training seminars, all students receive forms with the techniques they apply during the course.

Terms of participation

In order to attend this training, a telephone registration must be preceded up to 2 days before section starts to make the necessary advance payment.

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  • Map Marker

    Thessaloniki / Ι. Tsalouxidi 16-20

    Athens / Λ. Vouliagmenis 271

    Chalkidiki - Larisa - Komotini

  • Email

    info@fitnessacademy.gr

  • Phone

    Thessaloniki: 2311 820 294

    Athens: 211 012 0576