speed training program
80€ rates are available
- Athens / Thessaloniki
- 2311820295 / 2110120576
The orthosomatic gymnastic consists of muscle strengthening exercises aimed at preventing and correcting musculoskeletal problems. It includes an ascetic-rich booklet, such as torso, bends from standing and squatting, and a variety of stretching exercises and empowerment. The purpose of this method is, under the supervision of the specialist, to progressively improve upper and lower extremities of the body. Problems such as kyphosis, lordosis, scoliosis, discopathy, vertebrae are now facing a serious opponent that is Orthosomatic.
All lessons include theory and practice.
If you are interested in signing up for this seminar, click on the sign up button and fill out the form to contact you!
Please contact our office to confirm the dates.
Fitness Academy has created educational content for its students in an electronic shape that is sent to all at the end of the training.
Also, during the training seminars, all students receive forms with the techniques they apply during the course.
Terms of participation
In order to attend this training, a telephone registration must be preceded up to 2 days before section starts to make the necessary advance payment.