speed training program
available rates of 80€
- Athens / Thessaloniki
- 2311820295 / 2110120576
All attendees get a certificate of participation from Fitness Academy.
The kettlebells are gymnastics weights, iron or steel, in a spherical shape, with a handle. They are used to perform complex exercises that activate many muscle groups and body joints at the same time. They can be used to increase muscle strength or even for slimming because during exercise too much calories are consumed. They increase spectacularly aerobic and anaerobic resistance while at the same time dexterity, coordination, good posture resulting in harmonious muscular development, without reducing body agility.
All seminars include theory and practice.
If you are interested in signing up for this seminar, click on the sign up button and fill out the form to contact you!
Please contact our office to confirm the dates.
Fitness Academy has created educational content for its students in an electronic shape that is sent to all at the end of the training.
Terms of participation
In order to attend this training, a telephone registration must be preceded up to 2 days before section starts to make the necessary advance payment.